PLAY-FIGHT PRACTICE
ONLINE INTENSIVE #3
02.03 – 06.03 / 17:00 - 19:00 (CET)
ABOUT THE PRACTICE
Play-Fight Practice is one of the pillars of Formless Arts. The practice weaves physicality with movement philosophy, shedding awareness into the unconscious resistances towards the gravitational force and the pervasive fear of falling (physically and existentially) that appears as an inherent human condition. Tensions and adversities are necessary frictions to spark evolution and growth, however when stagnated, accumulated and suppressed below the conscious radar, it may potentially turn out into traumatic events, the source for a myriad of dysfunctionalities externalized on the body-mind system. The physical drills, orientated in playfulness, focus on recognizing, acknowledging and recycling those harmful lifelong storage of unnecessary hidden tensions and blockages into a self-empowerment cultivation. The practice requires a partner for the exercises whose presence is also vital to potentially trigger the necessary self-confrontational process by mutually reflecting and mirroring the blindspots. Ultimately, the practice invites a self-honesty attitude and truthfulness while stimulating the embodiment of non-resistance and effortlessness principles in order to point the way back to the flow state.

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GENERAL TOPICS
Gravity practice
Falling as state of being
Non-resistance embodiment
Recycling tensions into potency
Interplay confrontation
and cooperation
Functional fluidity
Evolutionary biomechanics
Degrees of connectivity
TO WHOM
Open level, that's to say, the practice welcomes everyone sincerely curious to embark on a self-knowledge practice through physicality, playfulness and embodied philosophy. As the exercises and drills are executed in couples, we recommend finding a partner before joining us in order to fully benefit from the process.
STRUCTURE
schedule
Time:
17:00 - 19:00 (CET)
11:00 - 13:00 (New York)
13:00 - 15:00 (Sao Paulo)
19:00 - 21:00 (Moscow)

Dates:
Tue, 2 March
Wed, 3 March
Thu, 4 March
Fri, 5 March
Sat, 6 March

COST
Course fee: 90 euros for two
PARTICIPATION
The classroom material has been designed and intended for two people since the practice is essentially a partner-work.
platforms
1) Zoom - a platform for online classes. Only the people registered will have the privilege to attend the live zoom sessions
2) Web Platform - a platform where all online classes will be published every other day. Lessons will be available until March 13th.

REGISTRATION
In you are interested in enrolling, please fill out the form below and we will contact you to send details about participation in the intensive. The personal data collected here will be exclusively used by the Formless Arts Team and will not be shared with any individual or legal entity other than the organization of this event.
Your Email
Your name and surname
Email of your partner
Name and surname of your partner
Nationalities
Ages
Motivation
Marina Pereira
Assistant
Dancer, choreographer and teacher in the field of Contemporary Dance and of movement philosophy Formless Arts.
Play-Fight Practice Facilitator since 2016.

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Bruno Caverna
Course leader and teacher
Founder of Formless Arts - Movement Philosophy. Originator of Play-Fight,
Liquid Body and Fallness Practices.

Read more about Bruno
TEAM OF THE INTENSIVE:
COURSE SUPPORT
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